• Monkey Bars, 25-2-2019

Climbing a Rope

Clean and Press Personal Best

Hang Clean Personal Best

Clean and Press

Clean Personal Best

Chin Ups Personal Best

Weighted Chin Ups

Weighted Tricep Dips Personal Best

Hang Pull & Snatch

Deadlift Personal Best

Hanging Knee Raise

Hanging Knee Raise & Twist

182.5kg Sled Drag Personal Best

50kg Medicine Ball Walk

Jumps

Turkish Get Ups

Turkish Get Ups #2

Rock Climbing at Trevor Rocks

Prowler Push, 10 weeks later

Exercise Training